The rest of my day... day 1

Lunch:

1 slice bread-- 2 pt

1 tbsp peanut butter-- 2.5 pt

1 fiber one bar-- 1 pt

1 apple-- 1 pt

TOTAL: 6.5 pt

Snack:

small columbo vanilla frozen yogurt-- 3 pt

Dinner:

1 cup whole grain pasta-- 3 pt.

1/4 cup ragu marinara sauce-- 1 pt.

TOTAL: 4 pt

Snack:

1 bagel-- 5 pt.

2 tbsp. peanut butter-- 5 pt.

Add onto this my 3.5 points from breakfast this morning, and I got all 27 of my points in! The reason I ate such a big snack (the bagel with peanut butter) was because I had 11 points left for the day and it's really important that you use up close to or all of your points to make sure you're not under eating, which is a good way to make your stomach feel like you're starving it. Not a good feeling, and the binge eating later on wouldn't feel that great either.

Night everyone!